Health Topics
The Teen Health 11-19 Service provides early intervention and support to Children and Young People to live healthier, happier lives. For the best results, please tell us where you study using the link below. Choose from the list of topics below to find more information:
-
Wellbeing
There are lots of things that we can do to look after our mental wellbeing. Sometimes taking small steps can really help us to feel better, sleep better, and have better relationships. It can feel scary and upsetting if you’re going through a difficult time or are struggling with how you’re feeling. Choose from these topics to learn more about your mental wellbeing and taking care of yourself.
Based on your search, the following topics will be good for you to read:
-
Anger
-
Self-Esteem
-
Issues with Food
-
Resilience
-
Body Image
-
Exam Stress
-
Understanding Emotions
-
Feeling Down
-
Dealing with loss
-
Anxiety
For urgent help with your mental health, please call 0808 800 3302
-
Anger
-
Healthy Choice
There are lots of positive things we can choose to do to help us feel better, healthier, fitter and happier. Making healthy choices is very important. Choose from these topics to find advice and information that you can trust.
Based on your search, the following topics will be good for you to read:
-
Healthy lifestyles
Your health is really important. It affects all types of things in your life. Making good, sensible choices to have a healthy lifestyle will boost your wellbeing and even help you to learn better. Choose from these topics to learn more about different areas of a healthy lifestyle
Based on your search, the following topics will be good for you to read:
-
Relationships and friendships
Having positive and healthy relationships with our friends, family, and other people can help us to feel supported, positive and safe. Everyone should feel they are able to make positive decisions about their relationships and friendships. Being in an unhealthy relationship can make us feel anxious and nervous, or not free to make our own choices. Choose from these topics to find support, information and advice.
Based on your search, the following topics will be good for you to read:
-
Healthy Future
The future can seem daunting and a bit scary. Use these topics to help you think about what you might want from the future and how you can have a healthy future.
Based on your search, the following topics will be good for you to read:
