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Family Relationships

Every single family is different and no matter who is in your family, things can be tough at times.  

Family can be there for you and be a big support for your mental health. But things between you and your family might not always be easy. 

Whatever is happening at home, there are people to help you. You’re not alone. 

If you're worried that people in your home are hurting each other, it's important that you talk to a trusted adult. There are laws to protect people from this. It is called domestic abuse.

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Things to remember about families: 

  1. Every family is different. 
  1. It’s normal to not get on with your family sometimes. 
  1. Family changes can be stressful but there are always ways to cope. 
  1. It can help to talk about how you’re feeling. 
  1. If you’re ever worried or feel unsafe, you can talk to a Teen Health officer. 
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For further support and information... 

These links take you to other websites or services that are not provided by Teen Health. The pages have been selected to give you more information on this topic area. They will open another tab in your browser.   
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Information pages on family relationships

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YoungMinds logo


Struggling with family

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Health for Teens

Family life

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Tellmi is a safe, anonymous app where you can talk about absolutely anything. 

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My Self Referral

Any young person in Leicestershire and Rutland can use My Self Referral for information on mental health. 

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Teen Health

Use the link on this page to contact Teen Health 

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