Teen Health have created this booklet to help you to feel more prepared. It focuses on lots of different things such as organisation, routines, friendships, your support networks, and ways to look after yourself. Its full of fun and exciting information, activities, and challenges to help you feel more confident and supported. It also includes top tips from young people too!

You can download an interactive copy of the booklet onto your computer or device. Don’t forget to save your progress as you go! Or you can print the booklet at home or school if you prefer. Good luck and have fun!

Download the booklet here