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Dealing with Loss - Bereavement

Losing someone or something close to you can be hard and can affect us emotionally and physically. Feeling sad or upset about this loss is normal and is part of the process of grief.  Grieving can also impact our mental health. It is important to know that grieving is an incredibly personal process and can take time. Reach out to others around you to talk about how you are feeling.

If you are struggling with a loss, talk to a trusted adult such as a parent/carer.  There are also details of organisations you could talk to below.  

For further support and information... 

These links take you to other websites or services that are not provided by Teen Health. The pages have been selected to give you more information on this topic area. They will open another tab in your browser.   
YoungMinds logo

Young Minds

Grief and Loss

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My Self Referral logo

My Self-Referral

Bereavement

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ChildLine logo

Childline

When someone dies

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Health for Teens

Bereavement and loss

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tellmi

Tellmi is a safe, anonymous app where you can talk about absolutely anything. 

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Teen Health Logo

Teen Health

Use the link on this page to contact Teen Health

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